Inside Edge

Jamie Hunter - 24 hr Isolation Run It was barely a week earlier that I came up with the idea. After several weeks of Covid-19 restrictions, the idleness was getting to me and I needed a challenge. I set the criteria and started planning. My challenge would have to test the very limits of my fitness, endurance and willpower and the challenge would have to be done without testing the...

Jamie Hunter is a Brisbane based trail ultra runner, obstacle racer and has competed on Australian Ninja Warrior. Throughout a 5 part series, Jamie will be sharing his training and personal journey towards the True Grit 24 hour Enduro race ‘Aussie Titles’ held in June 2020. Jamie will be taking you through his training, nutrition and mindset in preparation leading up to the event. Jamie has a personal goal of...

Magnesium & Its Affect On Your Health 06.07.19     Nik Tokovic     4 Minute Read Of all the elements of the periodic table it would appear that Magnesium is consistently the most talked about, the most appreciated, but at the same time it is the most overlooked. The result is that today more than two thirds of the population are only just consuming a third of their dietary...

9 Things Every Aspiring Trail Runner Should Know 06.07.19     Jamie Hunter     6 Minute Read It's Not As Hard As You Think Okay, let me elaborate. A run is only as hard as the effort you put in. Although trails can present you with steep ascents, descents and some very uneven and technical goat tracks, a lot of trails are easy rolling fire trails connecting creeks, parklands...